Breakfast · Hidden veggies

Green Hulk Pancakes

Fluffy bright-green spinach banana pancakes made in the blender. A whole cup of spinach, zero spinach taste. Great for St. Patrick's Day or any superhero morning.

Prep10 min
Cook15 min
Total25 min
Makesabout 12 pancakes
What's hiding: Spinach

Some veggies hide. Spinach in these pancakes does the opposite: it turns them the brightest green on the block, and that's the whole fun.

Everything goes in the blender, so you get a smooth batter with no leafy bits. Banana keeps them sweet and the spinach taste vanishes completely.

Recipe

Green Hulk Pancakes

Prep10 min
Cook15 min
Makesabout 12 pancakes

Ingredients

  • 1 cup baby spinach, packed
  • 1 banana, ripe
  • 1 cup milk
  • 1 egg, large
  • 2 tbsp butter, melted, plus more for the pan
  • 1 tsp vanilla extract
  • 1¼ cups all-purpose flour
  • 1 tbsp sugar
  • 2 tsp baking powder
  • ¼ tsp salt

Instructions

  1. Blend the spinach, banana, milk, egg, melted butter and vanilla until completely smooth and bright green.
  2. Add the flour, sugar, baking powder and salt. Pulse a few times, just until no dry flour remains.
  3. Heat a lightly buttered skillet over medium-low heat. Pour ¼-cup portions and cook until bubbles form on top, about 2 minutes. Flip and cook 1 minute more.
  4. Keep the heat on the lower side so they stay green instead of browning.

Contains DairyContains EggContains Gluten

Tips for success

  • Name them after your kid's favorite green superhero. It works.
  • Over-blending after adding the flour makes them tough. A few quick pulses is enough.
  • Leftovers freeze well. Reheat in the toaster.

Questions

Do they taste like spinach?

No. The banana and vanilla cover it completely. They taste like regular banana pancakes.

Can I use frozen spinach?

Yes. Use ½ cup thawed frozen spinach, squeezed dry.

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